Go deep into Stretch Therapy!
In this two hour workshop, Connie will go deep into the HOW behind stretching — how it improves your health, how it has dramatically changes the lives of her students, and how to stretch at home.
Through Connie’s research, education, and teaching experience, you’ll learn:
— What is going on under the skin that you can’t see — and how it impacts your ability to move through the day without pain
— The importance of relaxing, restoring, resetting your body so that it can recover and come back stronger, not weaker
— Table and chair stretches you can do at home
— Simple health and wellness tips that will make you feel great
You’ll also have time to ask Connie questions.
This event is great if you’re new to stretching and if you’ve been stretching with Connie for a long time!
Included with your ticket:
— Light refreshments
— $10 off your next private Stretch Therapy session
Please note: Only 12 spots available. You must purchase a ticket online to attend. Receive a full refund if you cancel your spot in this workshop at least 24 hours ahead of the start date and time.